Amani is a seasoned marathoner and has completed over 50 marathons and half marathons. Amani specializes in strength training and also works to prepare her clients in their training for 5Ks, 10Ks, Half and Full marathons. A high-school basketball and field hockey all-star, fitness has always been an integral part of Amani’s life. SPECIALTIES: ●Educating novice workout enthusiasts by providing them with time effective and efficient fitness solutions. ●Pre and postnatal fitness Cross-training for long distance runners

Sam is from Ohio. He has a degree in business and a passion for fitness. He decided to start training people right after college. He enjoys seeing his clients gain confidence in themselves and fall in love with fitness. He takes pride in working with every single one of his clients. He enjoys going on adventures and visiting new cities and states. Sam loves weight training and pushing himself to the limit.

After teaching group fitness classes such as sculpt and heated Pilates for a number of years, Vanessa felt inspired to expand her expertise. She pursued certifications in Mat and Reformer Pilates with Balanced Body, as well as personal training through NASM. Her passion for helping others on their wellness journey, combined with her curiosity about the synergy between strength training and Pilates, drove her to deepen her knowledge and refine her approach. Vanessa's passion for fitness fuels her mission to empower others to feel strong, confident, and happy from within. With a background in competitive swimming, surfing, and Pilates, she creates a supportive and uplifting environment for all. Whether it's building strength, improving flexibility, or approaching movement more mindfully, she is dedicated to helping others feel their best selves. You can find Vanessa in the Reformer studio or training clients, and she is currently expanding her skill set by working toward a NASM Nutrition Coach certification.